We’re all guilty of a little doodling here and there. For years we’ve been made to feel guilty about the habit and made to think it’s distracting and not doing the task you’re supposed to be doing! But maybe doodling is better than we thought…
Random science dudes have now decided that those random scribbles may actually HELP exercise your brain and improve focus! Now tell THAT to your teacher next time you’re in trouble for having a harmless scribble.
The focus comes from the movement of the pen on paper, which helps you to focus a lot better on what is being said around you. While drawing random symbols here and there, you’re actually slowing down your mind and paying attention to the present moment you’re in.
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